Oven Chow Mein

4 chicken breasts, cooked and diced
2 Tbsp dried minced onion
1 cup uncooked regular long-grain rice
2 cans cream of chicken soup

1 2/3 cups water
1/3 cup soy sauce
1 tsp salt
1 can (5 oz) chow mein noodles

Spray a 9x13 inch baking dish with cooking spray. Layer the chicken or turkey over the bottom of the dish. Over the meat, add onions, rice, and soup. Mix together the water, soy sauce and salt. Pour over the other ingredients. Bake at 350 for 1 hour. Sprinkle the can of chow mein noodles over the top and continue baking for another 20 minutes.